13 habits that make you energetic

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Sometimes we fall asleep at night with the concern that we have many things to do tomorrow. “Do I have so much energy?,” we ask ourselves. Specially for such people, CleverHumanity suggests 13 habits which will always make you feel energetic, healthy and confident:

  1. Drink water or juice as soon as you wake up
  2. Drink a lot of water during the day
  3. Think of the new day positively. You are alive and healthy! Smile
  4. Eat fresh veggies and fruits
  5. Walk with your back straight, hold you head high
  6. Try to have your meals at the same time every day
  7. Exercise!!!!!! Walk, run, bike, go to gym, etc.
  8. Go to bed at the same time every day
  9. Take breaks during the day to relax
  10. Tell people compliments
  11. Get rid of old stuff in your apartment
  12. Be punctual
  13. Be outgoing

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